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Journey to G.L.O.W


A Compass on How to Navigate Life Gently, Truthfully, and Wholeheartedly
I used to think that navigating life meant having it all figured out.The five-year plans. The vision boards. The “shoulds” dressed up as...

Trinh Tran Chau
Jul 252 min read


10 advices I would give to young adults before 30
Our life is a learning journey. We have learned so many things that we did not know before and we wished we could have turned back time...

Trinh Tran Chau
Aug 8, 20212 min read


How to Beat Procrastination, Be More Productive and Achieve More
Have you always been wanting to finish that project you have started or start your awesome idea but months after months, they are still...

Trinh Tran Chau
Aug 8, 20213 min read


Why do we get defensive and How to avoid?
Do you know that defensiveness is a natural self-protecting mechanism that protects us against any potential threats? We all are...

Trinh Tran Chau
Jul 24, 20213 min read


Feeling confident but still struggle with Insecurities in Relationships?
So why do I feel confident at work and in other areas in my life but not in my relationship? Someone recently asked me this question....

Trinh Tran Chau
Jul 7, 20214 min read


Do you have Victim Mentality?
Do you know someone who seems to always be a victim in almost every situation in their lives? Someone who usually blame and has excuses...

Trinh Tran Chau
Jun 30, 20212 min read


Are you Languishing?
Are you feeling blah most of the time, like you are just passing through the day aimlessly without any plan or motivation to do anything?...

Trinh Tran Chau
Jun 30, 20213 min read


3 Truths about Happiness I wish I knew in my 20s
For 30 over years, I consider myself to be very blessed in many ways. While I could have looked better, been better or have better...

Trinh Tran Chau
Jun 14, 20214 min read


R.I.S.E - How to overcome challenges and transform your life.
So today I would like to share with you how I transform my life from a socially awkward introvert. Coming from someone who was socially...

Trinh Tran Chau
Jun 7, 20214 min read


4 Steps to overcome Fears
Today I would like to talk about what we all are facing daily and this prevents us from being happy, being peaceful and living our best...

Trinh Tran Chau
Jun 2, 20213 min read
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